I’m finally starting to feel like a gym regular again.  I’ve been twice in the past three days – and I feel like I’m getting back into a good rhythm.

Today, it’s time to work arms and back.  I’ll also do a little work on the treadmill.  I’d rather walk outside today, and skip the gym’s treadmill, but it looks like its going to rain.  So, I’ll use the gym’s.

I’ve been busy over the past month, with work – and coaching my son’s baseball team.  Coaching his team has me thinking about joining a softball league next year.  If I’m going to do that, I gotta pick it up, cardio-wise.