Foods Eaten – 1 cup oatmeal (Maple and Brown Sugar) 4 oz. applesauce (Mott’s) 2 cups chicken with vegetables soup (Campbell’s) Vitamins 6 oz. ham 6 oz. strawberry yogurt 6 dill pickle spears Caloric breakdown – This week, I need to keep things simple and straightforward.  I’m not going to attempt to write about anything other than my actual diet. …

Continue Reading→