I just returned from the grocery store. I had to ‘stock up’ on healthy foods. Basically, most of the foods I purchased came from the ‘edges’ of the supermarket. I picked up some fruits, vegetables, sprouted breads, and some vitamins. Here’s my caloric intake as of 3:45 – I need to get some more protein.
Continue Reading→No. Calories Needed
Weight Loss With A Weird Title