I had a great day eating-wise on Monday. I avoided all junk food – and had a great vegetable-only stir-fry for supper. It’s amazing how much better I feel when I avoid junk food, wheat-based foods, and starches. Note to self – REMEMBER HOW YOU FEEL TODAY! I didn’t get to go to the gym, but I DID spend some…
Continue Reading→No. Calories Needed
Weight Loss With A Weird Title