Baring any unforeseen scheduling issues, I will run my first 5K on April 25, 2009. I am excited – and nervous! So far, I’ve been training exclusively on a treadmill.  Once it warms up a little outside, I’ll start some roadwork.  Right now, if pressed, I can run a mile-and-a-half without stopping.  This is up from less than a quarter-of-a-mile…

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