Here’s the workout routine that I use for my legs – 5 Minutes Walking Warm Up On Indoor Track 5-10 Minutes Stretching 35 Minutes On Eliptical (Interval Training) 3 Sets Of 12 Seated Leg Presses 3 Sets Of 12 Seated Leg Extensions 3 Sets Of 12 Seated Leg Curls 10 Minutes On Step Machine 5 Minutes Cool Down Laps On…

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