Please ignore the previous weigh in post. I wrote down the wrong weight. I’m actually at 236.6 not 237.2. As part of my Health Optimization Plan (H.O.P.) – my official weigh in days are Mondays. Here is a summary of my progress to date: Starting Weight (September 29, 2008) 252.2 Pounds Weight Last Monday (November 10, 2008) 238.2 Pounds Current…

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