As part of my Health Optimization Plan (H.O.P.) – I only weigh myself (officially) once a week. Here is a summary of my progress to date: Starting Weight (September 29, 2008) 252.2 Pounds For the rest of my life, two calendar dates will stand out: April 5, 2005 and September 29, 2008.  On April 5, 2005, I started my debt…

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